Weight-Management, The Real Reason Diets Don't Work
Weight-Management, How many diets have you been on that didn't work? Sure, you might drop a few pounds at first.
You can hold your hunger at bay for a week or two while you starve and deprive yourself. But eventually—inevitably—it comes roaring back with a vengeance, and you find yourself right back where you started. Maybe even heavier.
Weight gain and weight loss have been made very complicated and confusing over the years. There are literally thousands of different diet plans and weight-loss fads floating around the Internet and TV. They all offer different theories and different solutions on how to reduce weight, And 99% of them are totally useless.
The reason for weight gain isn’t that complicated. People gain weight because they consume more calories than they burn. It’s that simple! So why are 99% of weight-loss plans totally useless? Because they don’t use a two-sided approach to managing weight. In order to see real results, you must
1) consume fewer calories and
2) increase the rate at which you burn the calories you consume.
The vast majority of diets try to do the first by depriving people of certain foods or groups of foods, like carbs or fats. But the body is pretty stubborn. The more you deny it the more it will go into ‘starvation mode.’ Starvation mode means your body thinks that you are literally starving. In an effort to preserve its resources, it hangs on to all your fat stores for dear life—the exact ones you’re trying to get rid of! Plus, your body starts sending signals to your brain saying, “I’m starving! I’m dying! Eat now—eat a lot—and make it something fatty!” Eventually these cravings will overpower even the most devout dieter. You end up overeating during meals, and snacking between meals—the number one weight-loss killers.
So, consuming fewer calories is good, but making your body go into starvation mode produces the opposite result from what you were trying to achieve. And remember: Consuming fewer calories is only half the story. Weight loss motivation also requires that you burn more calories, something traditional diets just don’t achieve.
Step off the diet rollercoaster! It’s time for more than just weight-loss. It’s time for complete weight-management.
If you’ve been trying to lose weight but haven’t been seeing results, you’re probably stuck in a vicious cycle of restricting and overeating.
Losing weight—and keeping it off—requires a comprehensive approach. So whether you’re trying to get in shape, or want to prevent extra pounds from sneaking back onto your waistline, Herbalife has a program that will work for you.
The difference is that Herbalife’s developers understand weight-management. They know that healthy weight-loss means giving your body the nutrition it needs to satisfy hunger, stop cravings and fill you with energy—while also helping you to burn more calories every day.
Herbalife’s personalized weight-loss programs work with your body—not against it. So you see fast, targeted, long-lasting results.
Stop making the same diet mistakes.
If most diets work the same—but none of them work—isn’t it time to try something different? Something healthy and sustainable? Something that will give you the weight-loss support you need, and the weight-management tools for long-term success?
Isn’t it time you tried something that works?
Satisfy hunger. Stop Cravings. Boost Your Metabolism.
Herbalife’s complete weight management approach works in two ways. First, healthy, high-protein meals and snacks give you proper nutrition and leave you feeling fuller, longer. Instead of going into starvation mode, you silence your hunger, get essential vitamins and nutrients, and watch the pounds slide off. Snacks are perfect for on-the-go people, and give you something satisfying to sink your teeth into between meals.
Second, Herbalife’s advanced Cellular Nutrition helps you burn more calories throughout the day, and curb the urge to overeat. With appetite control and metabolism boosters, you get the extra push you need to finally shed stubborn fat and stay slim.
And for ultimate results, Herbalife programs combine these two elements for complete weight-loss and weight-management support. Personalized programs satisfy your hunger, boost your energy and metabolism, and give you the edge you need to get in shape and stay that way.
Websites Of Interest"
HerbalDiet.com provides you the programs that combine the best of nature with advanced science to maximize health, weight management and personal care benefits.
My workout routines, review site videos, pictures,tips and advice for home workout routines, healthymeal planning, and fitness
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Before: 177 After: 137 Lost: 40 pounds "I still can’t believe how much these products have improved my life!" Kim F.By Kim F. "I started seeing 'saddle bags' on my thighs," Kim Frahm recalls. "My size-14 clothes were getting tight. Even my dad was calling me his 'fluffy daughter.' " So Kim decided to take action. "When I saw my dad totally change his body using the ShapeWorks® products," she says, "I agreed to give the program a try." "I'm still pinching myself about how much weight I've lost!" "After my first shake," Kim says, "I was surprised at how full and satisfied I felt. And after my third day on the program, I actually had the energy–finally–to play with my boys!" Soon Kim's clothes began to fit less snugly, and she went on to go from a size 14+ to a size 4-6. "No more cravings, no more exhaustion–and no more saddle bags!" Kim exclaims. "I still can’t believe how much these products have improved my life!"* Here's How: * Have a specific goal in mind. For me, it was losing 25 pounds. * Get out there and test your energy; you’ll feel it increasing almost right away. * Favorites: These delicious ShapeWorks® shakes! They’re as tasty as the junk food I used to crave.
Success Storie #2
Before: 262 pounds After: 180 pounds Pounds lost: 82 “I lost nearly 50 pounds in five months.” “I finally feel alive!”By Kevin F. After many failed attempts to lose weight, Kevin F. feared he was doomed to spend the rest of his life overweight. And when he heard about ShapeWorks® products, Kevin admits, “I didn’t jump right in.” Kevin had become discouraged after trying for so long to lose weight. “When I thought about my children, though, I decided I had one more try in me,” he explains. Kevin is sure glad he gave his “one more try” to ShapeWorks®. In addition to his stunning weight loss, Kevin says, “Now I have the energy to keep pace with my eight-year-old twin boys. And, because my health has significantly improved, I get to look forward to a long and happy life with my family!”* Here’s How: * Find yourself a partner and do it together. You’ll be their support mechanism, and they’ll be yours. * Force yourself to commit to the Shapeworks® program. You can always tell yourself, “This will be the last one I try”–because it will be! * Favorites: ShapeWorks® Protein Bars, Aminogen®†, Herbal Concentrate
*These results are not typical. Individual results will vary.